[et_pb_section fb_built=”1″ specialty=”on” padding_top_1=”0px” padding_top_2=”0px” padding_top_bottom_link_1=”false” padding_top_bottom_link_2=”false” padding_left_right_link_1=”false” padding_left_right_link_2=”false” _builder_version=”4.21.0″ custom_margin=”0px||||false|false” custom_padding=”0px||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”2_3″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ custom_margin=”||20px||false|false” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” alt=”adult orthodontics Archambault and Morton” title_text=”AMortho-FacebookAd-Rectangle-Vertical-Mature” align=”center” force_fullwidth=”on” _builder_version=”4.21.0″ _dynamic_attributes=”src” custom_margin=”-1px|-9vw|83px||false|false” custom_padding=”19px||39px||false|” box_shadow_style=”preset3″ box_shadow_horizontal=”-22px” box_shadow_vertical=”14px” box_shadow_blur=”40px” box_shadow_spread=”-5px” box_shadow_color=”rgba(0,0,0,0.42)” global_colors_info=”{}”][\/et_pb_image][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”||||||||” title_font_size=”64px” title_line_height=”1.2em” custom_margin=”||12px|||” title_font_size_tablet=”50px” title_font_size_phone=”24px” title_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_post_title][et_pb_post_title title=”off” author=”off” date_format=”j M Y” comments=”off” featured_image=”off” _builder_version=”4.16″ title_font=”||||||||” title_font_size=”64px” title_line_height=”1.2em” meta_text_color=”#1fa6c4″ custom_margin=”||12px|||” title_font_size_tablet=”50px” title_font_size_phone=”24px” title_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_post_title][et_pb_text _builder_version=”4.21.0″ text_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n
Starting orthodontic treatment is a bit like starting a new relationship: you have to tame yourself, adapt, and accept a few small discomforts for a big better future.<\/p>\n
Whether you wear classic braces, transparent braces or invisible aligners, one thing is certain: your everyday life will change… but not always in the way you imagine.<\/p>\n
Here is a realistic, but reassuring, overview of what you will experience once the device is installed.<\/p>\n
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[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”||||false|false” custom_padding=”33px||1px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”-9px|auto||-10px||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n
Let’s be honest: the first few days can be a little confusing.<\/p>\n
What you might feel:<\/b><\/b><\/p>\n Tension in the teeth (it moves, it’s normal)<\/p>\n<\/li>\n A slight pain when biting (until it stabilizes)<\/p>\n<\/li>\n Temporary lisping (especially with the gutters)<\/p>\n<\/li>\n Small irritations on the tongue or cheeks (long live orthodontic wax!)<\/p>\n<\/li>\n<\/ul>\n Tip<\/b><\/span> : Eat soft foods (purees, compote, smoothies) for 2-3 days. And keep paracetamol on hand if needed. <\/p>\n The good news is that the body adapts quickly. After a week, most patients find their rhythm. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”||||false|false” custom_padding=”33px||1px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”-9px|auto||-10px||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/amortho.com\/wp-content\/uploads\/2025\/05\/img-blog-amortho-57.webp” title_text=”img-blog-amortho-57″ _builder_version=”4.21.0″ _module_preset=”default” width=”100%” custom_margin=”|14px||33px||” custom_padding=”|||0px||” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_line_height=”1.8em” custom_padding=”||63px|25px||” global_colors_info=”{}”]<\/p>\n It’s not that you can’t eat anything anymore. But you have to learn to eat differently<\/b><\/span>. <\/p>\n Bite into a whole apple: prefer slices<\/p>\n<\/li>\n Popcorn, caramels, nuts: too risky<\/p>\n<\/li>\n Sandwiches that are too crusty: cut, chew gently<\/p>\n<\/li>\n<\/ul>\n Rice, pasta, banana, cooked vegetables and more…<\/p>\n<\/li>\n A pocket toothbrush (essential after each meal)<\/p>\n<\/li>\n Containers for your gutters if you remove them<\/p>\n<\/li>\n<\/ul>\n Interestingly, many patients are rediscovering a healthier diet (less snacking, more food awareness). <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”||||false|false” custom_padding=”33px||1px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”-9px|auto||-10px||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”|||-4px||” custom_padding=”25px||25px|19px|true|” global_colors_info=”{}”]<\/p>\n Absolutely not. But it takes a little time to adapt. <\/p>\n With visible pins<\/b> :<\/span><\/p>\n You can feel observed… at first.<\/p>\n<\/li>\n But a lot of people find it cool or “brave”.<\/p>\n<\/li>\n Self-mockery is a powerful weapon: “Yes, I’m in a construction site version, but it’s temporary!”<\/p>\n<\/li>\n<\/ul>\n With invisible aligners<\/b> :<\/span><\/p>\n Almost no one notices.<\/p>\n<\/li>\n Be careful, however, to articulate well for a few days.<\/p>\n<\/li>\n<\/ul>\n “I made my first customer pitch with my aligners. No one noticed anything. It’s more in the head than anything else.”<\/i><\/p>\n<\/blockquote>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ text_line_height=”1.8em” custom_padding=”||63px|25px||” global_colors_info=”{}”]<\/p>\n With a device, <\/span>the hygiene routine becomes non-negotiable<\/b> :<\/span><\/p>\n Brush after each meal (at least morning and evening)<\/p>\n<\/li>\n Use interdental brushes or a dental spray<\/p>\n<\/li>\n Avoid sugary sodas or juices that are too acidic<\/p>\n<\/li>\n<\/ul>\n Pro tip<\/strong>:<\/strong> Keep a hygiene kit in your bag, car, or desk drawer.<\/p>\n Yes, it requires a little more discipline. But after a few weeks, it becomes automatic and your teeth will thank you!! <\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/amortho.com\/wp-content\/uploads\/2025\/05\/img-blog-amortho-23-scaled.webp” alt=”Dentists + Orthodontist Archambault and Morton” title_text=”img-blog-amortho-23″ _builder_version=”4.21.0″ _module_preset=”default” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”||||false|false” custom_padding=”33px||1px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”-9px|auto||-10px||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/amortho.com\/wp-content\/uploads\/2025\/05\/img-blog-amortho-25-scaled.webp” alt=”Dentists + Orthodontist Archambault and Morton” title_text=”img-blog-amortho-25″ _builder_version=”4.21.0″ _module_preset=”default” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n <\/b><\/p>\n Living with braces is not always comfortable. There are adjustments, small pains, moments when you doubt. <\/p>\n But it’s <\/span>a parenthesis in your life… for a smile that will last a lifetime.<\/b><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”|||-4px||” custom_padding=”25px||25px|11px|true|” global_colors_info=”{}”]<\/p>\n There’s something rewarding about seeing your teeth move. Every visit to the orthodontist, every before\/after photo, every remark from a loved one becomes a motivation boost. <\/p>\n “It’s crazy how your smile has changed.”<\/p>\n<\/blockquote>\n “You did this for yourself, and it shows.”<\/p>\n<\/blockquote>\n Orthodontic treatment is also a process of self-care.<\/b> And as the months go by, confidence grows.<\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n <\/b><\/p>\n Once the appliance is removed, it’s time for the restraint (night aligners, glued retention wire, etc.). This step is essential<\/b><\/span> to maintain results. <\/p>\n A word of advice<\/strong><\/span> :<\/strong> don’t skip this phase. Otherwise, the teeth can move again, and everything would have to start over. <\/i><\/i><\/p>\n <\/i><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Related Articles” _builder_version=”4.16″ background_enable_color=”off” width_last_edited=”off|desktop” module_alignment=”center” custom_padding=”30px|||||” top_divider_color=”#ffffff” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_divider color=”rgba(152,149,149,0.39)” divider_position=”center” _builder_version=”4.16″ custom_margin=”||||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.21.0″ header_2_font=”Montserrat|700|||||||” header_2_font_size=”70px” header_2_line_height=”1.2em” max_width=”750px” header_2_font_size_tablet=”48px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”current” meta_date=”j M Y” show_author=”off” show_categories=”off” show_pagination=”off” _builder_version=”4.16″ header_level=”h3″ header_font=”|||on|||||” header_font_size=”18px” header_line_height=”1.4em” meta_font=”|||on|||||” meta_text_color=”#1eb7bf” meta_font_size=”12px” meta_line_height=”1.8em” read_more_font=”|600||on|||||” read_more_text_color=”#ff2a38″ read_more_font_size=”12px” read_more_letter_spacing=”4px” read_more_line_height=”1.8em” text_orientation=”center” custom_padding=”||||false|false” border_width_all=”0px” border_color_all=”#ffffff” border_width_bottom=”15px” border_width_bottom_image=”15px” border_color_bottom_image=”#ffffff” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Starting orthodontic treatment is a bit like starting a new relationship: you have to tame yourself, adapt, and accept a few small discomforts for a big better future. Whether you wear classic braces, transparent braces or invisible aligners, one thing is certain: your everyday life will change… but not always in the way you imagine. 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Eating with a Device: The Art of Reinventing Your Meals<\/b><\/h2>\n
To avoid (or adapt):<\/b><\/h3>\n
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Your new allies:<\/b><\/h3>\n
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Talking, laughing, socialising: should we be ashamed of our brooches?<\/b><\/h2>\n
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Oral hygiene: we go up a level<\/b><\/h2>\n
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In short: it’s a small “sacrifice” for a big change<\/b><\/h2>\n
What we don’t tell you enough: the pride that comes with it<\/b><\/h2>\n
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And then? The stabilization phase (and the small fear of relapse) <\/b><\/h2>\n
Other articles<\/h2>\n